You Don't Have to Figure This Out Alone

You Don't Have to Feel This Way Forever

Depression can make even the simplest tasks feel overwhelming. You may feel persistently sad, empty, or hopeless — or notice that things you once enjoyed no longer bring pleasure. You might struggle with sleep, energy, concentration, or a sense of worthlessness that is hard to shake.

Debra Gionet, LCSW works with adults, teens, and children experiencing depression, helping them understand what is driving their low mood and develop practical tools to move toward greater wellbeing.

Finding Calm in the Midst of Worry

Anxiety is one of the most common reasons people seek counseling — and one of the most treatable. Whether you experience constant worry, panic attacks, social anxiety, or a general sense of dread, anxiety can make it hard to be present in your own life.

Debra Gionet, LCSW works with adults, teens, and children to identify the patterns driving their anxiety and build practical, lasting coping skills. Counseling can help you understand your triggers, quiet the noise in your mind, and feel more grounded day to day.

Parenting Is Hard — You Don't Have to Figure It Out Alone

Raising children and teens is one of the most rewarding — and most challenging — things a person can do. Whether you are struggling with a child's behavior, navigating the teen years, managing co-parenting after divorce, or simply feeling overwhelmed and unsure of yourself, counseling can help.

Debra Gionet, LCSW has worked extensively with parents and their children across all ages. She helps parents develop practical strategies, strengthen their relationship with their child, and feel more confident and connected in their role.

You're Not Alone in This Season

The early years of motherhood can be beautiful and overwhelming at the same time. Many moms find themselves struggling with postpartum depression or anxiety, feeling isolated, grieving their pre-baby identity, or simply running on empty with no space to process what they are going through.

Debra Gionet, LCSW offers a warm, understanding space for new moms and mothers of young children to be honest about how they are really doing — and to get the support they deserve. You do not have to pretend everything is fine.

Change Is Hard — Even When It's Good

Major life changes — even positive ones — can bring grief, uncertainty, and a loss of identity. Whether you are going through a divorce, facing an empty nest, changing careers, dealing with loss, or simply feeling like your life no longer fits who you are, counseling can help you find your footing.

Debra Gionet, LCSW helps adults navigate the emotional complexity of life transitions with clarity and resilience. Together, you can process what you are leaving behind and build a vision for what comes next.

Healing and Strengthening the Relationships That Matter Most

Do you want to heal a broken relationship — or make a good relationship even better? Debra works with adults and couples to navigate the challenges that strain connection, rebuild trust, and develop the communication skills needed for lasting, fulfilling relationships.

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps people heal from trauma and distressing life experiences. It works by allowing the brain to process stuck memories so they no longer hold the same emotional charge.